Today I was en route to run at the gym after serious self convincing. I just wanted to sit in my workout attire, color, write, and complain.
I got to the gym and a yoga class was about to begin. Sorry treadmill…
I broke my date with the treadmill for a chance with vinyasa yoga.
Anything you guys want to focus on today?
Hamstrings and hips!
My lucky day- I’ve never been more excited to do pigeon. When it was all done I was glad I skipped the run. I needed the break and a good stretch.
I finished the day with a 2 mile bike ride on the boardwalk feeling fresh, revitalized, and ready for tomorrow.