Yoga: All Day Erryday

As some of you may or may not know, my friend Jess and I got into yoga at the same time. One of us became a yoga instructor, one of us did not. It was me, I did not become the yoga instructor.

Either way, Jess is a pretty special person and we have a great time doing yoga together. Rain or shine, but mostly in the shine.


Because she wanted to be even cooler, she also started to do stand up paddle board yoga.

It was a long time coming and today was the day she decided to not only organize a trip out on the bay to do stand up paddle boarding, but also a free yoga sunset session on the beach.

Because she is an overachiever.

I had a dilemma at hand: How can I go to three sessions of yoga? Can I? Will I die? Are there enough hours in the day?

At 10 a.m. a group of us girls went out for a paddle board session and had an amazing time. Usually she is an instructor through Skudin, so check them out if you are in the area and are looking for something fun to do.


I always repeat this, but stand up paddle boarding is not as easy as people make it look- unless I’m just as spastic as I do look. And yes, you can look spastic. I am covered in bruises on the regular. I particularly took pleasure in watching my friends fall into the water. But that’s just me. A few of us grabbed some lunch and upon realizing that a towel was left back at the beach, we went back and hung around the area for a little while.

When was the last time you went on a swing? Because I went today and cannot remember the time before. My butt definitely did not fit in the seat the same way it used to, but swinging is a good time! I also tried to re-learn how to dive. Diving is another one of those things that people that can do it will tell you is easy, but somehow you [and by you, I mean me] suck at. It was the kind of day that reminded me of being a kid.

Today is day 19 at the Bikram studio and from there I will be heading straight to beach yoga. Peace, love, and yoga ya’ll. See you on the zen side.


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